4 Week-Stress Management for a Healthy Lifestyle

Discover how small lifestyle changes can help reduce stress, cultivate a more positive outlook, and build healthier habits in this four-week series led by Magee Allegrucci, PhD., NBC-HWC Learn techniques to reduce stress, cultivate a positive outlook, and make healthier lifestyle choices—including nutrition and cooking tips—in this four-week series led by Magee Allegrucci Ph.D.

October 1st, 8th, 15th & 22nd, 2-3pm

$35