4 Week Chair Yoga for Adults with Beth Nichols Session 1 of 4
A gentle chair yoga series focused on improving flexibility, strength, balance, and relaxation through accessible movements and mindful breathing. Suitable for all levels.
4 events found.
Beth Nichols
Events from this organizer
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The Gathering Place 304 S. State Street, Clarks Summit, PA, United States
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4 Week Chair Yoga for Adults with Beth Nichols Session 2 of 4
The Gathering Place 304 S. State Street, Clarks Summit, PA, United StatesA gentle chair yoga series focused on improving flexibility, strength, balance, and relaxation through accessible movements and mindful breathing. Suitable for all levels.
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4 Week Chair Yoga for Adults with Beth Nichols Session 3 of 4
The Gathering Place 304 S. State Street, Clarks Summit, PA, United StatesA gentle chair yoga series focused on improving flexibility, strength, balance, and relaxation through accessible movements and mindful breathing. Suitable for all levels.
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4 Week Chair Yoga for Adults with Beth Nichols Session 4 of 4
The Gathering Place 304 S. State Street, Clarks Summit, PA, United StatesA gentle chair yoga series focused on improving flexibility, strength, balance, and relaxation through accessible movements and mindful breathing. Suitable for all levels.